Conditioning with Tim Williams

Get active in the fresh air this summer, as outdoor fitness classes return to both Capitol Riverfront parks! Free classes are available Sunday through Saturday for all fitness interests and levels with instructors from Balance Gym, Orange Theory Fitness, VIDA Fitness, Jazzercise Inc., RowVigor and Fit4Mom.

  • Monday at 7:00 pm: Boot Camp with Balance Gym (Canal Park)
  • Tuesday at 6:30 am: Yoga with Balance Gym (Canal Park)
  • Tuesday at 7:00 pm: Conditioning with Tim Williams (Yards Park)
  • Head Trainer at Orange Theory Fitness Navy Yard
  • Wednesday at 6:30 am: Resistance Training with Sharita Jennings (@GETFITLIKETHAT) (Yards Park)
  • Wednesday at 7:00 pm: Zumba with Balance Gym (Yards Park)
  • Thursday at 6:30 am: Boot Camp with Balance Gym (Yards Park)
  • Friday at 6:30 am: Boot Camp with Balance Gym (Canal Park)
  • Saturday at 8:00 am: Yoga with VIDA Fitness (Yards Park)
  • Saturday at 9:00 am: Jazzercise with Olivia Logan (Yards Park)
  • Sunday at 9:00 am: Specialty Class with weekly rotating formats from RowVigor, Fit4Mom, Jazzercise or Balance Gym (Canal Park)
Date/Time
Tuesday, Aug 22, 2017, 7:00 pm - 8:00 pm
Tuesday, Aug 29, 2017, 7:00 pm - 8:00 pm
LocationThe Yards Park
CostFree and Open to the Public  
TaggedFitness

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