HIIT with VIDA

Get active in the fresh air this summer, as outdoor fitness classes return to both Capitol Riverfront parks! Free classes are available Sunday through Saturday for all fitness interests and levels with instructors from Orange Theory Fitness, VIDA Fitness, Barre3, Freedom Group Exercise, Powered Fitness, and Mimi Rieger Trainers.

  • Monday at 7:00 pm: Yoga with VIDA (Yards Park)
  • Tuesday at 7:00 pm: Conditioning with Orangetheory (Yards Park)
  • Wednesday at 7:00 pm: Barre Yoga with Barre3 (Canal Park)
  • Thursday at 5:30 pm: Freedom Barre with Freedom Group Exercise (Yards Park)
  • Friday at 7:30 am: Strength Training with Powered Fitness (Canal Park)
  • Saturday at 9:00 am: HIIT with VIDA (Yards Park)
  • Sunday at 9:00 am: Yoga with Mimi Rieger Trainers (Yards Park)
Date/Time
Saturday, Sep 1, 2018, 9:00 am
Saturday, Aug 25, 2018, 9:00 am
Saturday, Aug 18, 2018, 9:00 am
Saturday, Aug 11, 2018, 9:00 am
LocationThe Yards Park
CostFree & Open to the Public  
TaggedFitness

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