Have you ever seen the TRX straps and wondered if they would be right for you? The Rose Physical Therapy TRX course will help you learn the core movements and principals so you can get the most out of the straps. TRX it is a low-cost piece of equipment that can be utilized at home with just body weight for a total body workout. This is a workout as well as a chance to learn all the different TRX moves, be prepared to sweat!
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