Wellness Weekdays: Dial-In Your Body For Your Ride
In this workshop we'll take you through an exercise and mobility routine to prime you for your best ride and talk about optimal positioning and fit.
At the time of the workshop, go to: https://zoom.us/j/4086471759 to log in!
This is a fun, interactive workshop so bring all your questions and wear exercise attire.
| Date/Time |
Date and Time for this Past Event
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|---|---|
| Location | Rose Physical Therapy Group |
| Cost | Free to the Public |
| Website | visit website |
| Tagged | Fitness |
Looking for More Things to Do?
Check out other things to do in the Capitol Riverfront.