Wellness Weekdays: Hip Mobility Workout
Come learn a few tips and tricks for keeping your hips injury free! Even if you're not concerned about injury this is a great mobility routine to help you after a long day of sitting for work. This workshop will address problems that affect the hips and teach you some ways to improve their mobility.
At the time of the workshop, go to: https://zoom.us/j/4086471759 to log in!
| Date/Time |
Date and Time for this Past EventWednesday, Aug 19, 2020 7pm - 8pm
|
|---|---|
| Location | Rose Physical Therapy Group |
| Cost | Free to the Public |
| Website | visit website |
| Tagged | Fitness |
Looking for More Things to Do?
Check out other things to do in the Capitol Riverfront.
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