Wellness Weekdays: Hip Mobility Workout

Come learn a few tips and tricks for keeping your hips injury free! Even if you're not concerned about injury this is a great mobility routine to help you after a long day of sitting for work. This workshop will address problems that affect the hips and teach you some ways to improve their mobility.

At the time of the workshop, go to: https://zoom.us/j/4086471759 to log in!

Date/Time
NOTE: THIS PAGE IS FOR A PAST EVENT
Wednesday, Aug 19, 2020, 7:00pm-8:00pm
LocationRose Physical Therapy Group
CostFree to the Public  
Websitevisit website
TaggedFitness